The Goat Gloat Blog
glorious insight
Top 10 Race Management Tips – Part 1
First new blog post in some time – hard to believe how time gets away on you. One of the Goats needs to get those creative
More winter running inspiration
I remember training with a girlfriend for a half marathon in the dead of winter. We weren’t heavy duty runners, but we were dedicated. Up
Some really good serious information (this time) on running and shoes
What’s all the talk about minimalist running? As a running shoe specialist for the past 7 years and certified in the prevention of running
Popular Stories
Soooo we finally re-designed the website, cus’ frankly it kinda sucked.
Made me (the last remaining goat) contemplate another top 10 list: Top 10 reasons you would re-design/re-launch/re-work a website. Reason 1 Its content was copied
Top 10 Race Management Tips – Part 1
First new blog post in some time – hard to believe how time gets away on you. One of the Goats needs to get those creative
More winter running inspiration
I remember training with a girlfriend for a half marathon in the dead of winter. We weren’t heavy duty runners, but we were dedicated. Up
Some really good serious information (this time) on running and shoes
What’s all the talk about minimalist running? As a running shoe specialist for the past 7 years and certified in the prevention of running
GOAT ADVENTURES AND MORE
Five reasons winter running is better than summer lawn bowling and other warm gimcracks
OK the first blog post for our new site (and amazing race timing company using JAGUAR 4.0 RFID Technology from ITS) … thought we would
Never too late to start your running career
Well we have passed into February (craziness). Some of you have made resolutions to hit the pavement or the road or the slushy trails. January is
A new twist on fav running songs
Hey runners and soon-to-be-runners! Today we are talking about tunes and how to pick the perfect ones (in playlists) to give you that little boost
The History of Running – Part 1
So in today’s post we thought we would explore some history. All the other running blogs look at present and future and race psychology and
The Fascination with Mud
OK so everyone is signing up for one these days. The Spartan Series (www.spartanrace.com); the Mud Hero (www.mudhero.com); the Tough Mudder (www.toughmudder.com. It is not flaky
The process of (re)invigoration
Welcome back to blogland after a summer off. It is time to get the Gloat going again (prime time alliteration there) … Topic of interest
Race Timing Stories to make you howl (at the moon)
Happy Fall everyone! Well the changing colours and amazing warm October sunshine fill your running shoes with anticipation for an annual ritual. Yes we now
Some really good serious information (this time) on running and shoes
What’s all the talk about minimalist running? As a running shoe specialist for the past 7 years and certified in the prevention of running
Explore and travel the world
The process of (re)invigoration
The Fascination with Mud
The History of Running – Part 1
A new twist on fav running songs
