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Fitness Blog

Five reasons winter running is better than summer lawn bowling and other warm gimcracks

02/06/2013

Never too late to start your running career

02/13/2013

A new twist on fav running songs

02/24/2013

The History of Running – Part 1

03/05/2013

The Fascination with Mud

04/09/2013

The process of (re)invigoration

09/13/2013

Race Timing Stories to make you howl (at the moon)

10/02/2013

Some really good serious information (this time) on running and shoes

11/05/2013